Managing Energy For Your Manifestations
Manifestation is becoming a more common concept, from vision boards to new moon rituals people are opening their minds to how to co-create the life of their dreams. As you embrace the idea of visualizing what you want, not only is working important but preparing yourself to receive is a key step to successful manifestation.
Do you want more money?
A loving partner?
A better job?
How can you ensure you’re actually allowing opportunities to present themselves to you?
Are you missing opportunities staring you in the face?
A million dollars won’t knock on your door but the opportunity to make a million dollars can be coming in and out of your life multiple times a day. With the wrong mindset and energy, you can be telling it to get lost!
Healthy potential partners could be expressing romantic interest but you may be ignoring them because you feel insecure. This can be a way you are not open to those connections on a deeper level. Similarly, the next stranger you meet or friend of a friend could transform your career with an amazing new job prospect. If you’re too distracted with worrying about finding a job you aren’t really open to these potential solutions.
In all of these examples, you must be ready to let what you’re requesting from the universe arrive in your life.
Abraham Hicks, one of the biggest proponents of the Law of Attraction, often talks about remaining in the “receiving mode.” This phrasing is very helpful in looking at your relationship with actually getting what you want to manifest. If you aren’t ready to receive it you can get in your own way.
This post pulls together some key ways to stay in the energy of positive manifestation, better channel your focus to what you want, and let yourself have it all.

Remain Grateful
Having an attitude of gratitude is such an amazing way to ensure you get what you’re trying to attract. Simply put, grateful people are attractive. After all, what you appreciate by being thankful will appreciate by expanding. Having an energy of love and gratitude is like water for the seeds of your hopes and dreams.
When you’re in a thankful headspace you are happy by honoring what you have. This headspace helps you remain open to new ideas and opportunities. If you are in a mindset of lack, your focus is on what you don’t have. That can be an intense distraction and confirmation bias will leave you seeing all the ways you’re right. We don’t like being wrong so if you believe you don’t have enough, your subconscious mind will work to prove yourself right.
In addition to having a positive appreciative attitude which can make you more attractive to others, call in situations to support your growth, and bring you closer to what you fundamentally want, gratitude also has many neurological benefits.
Gratitude has been connected to an overall positive well-being. It helps release neurotransmitters that increase happiness, expressing gratitude can be vital for sustaining fulfilling relationships. It helps establish more stability in connections. Additionally, gratitude works as a “natural antidepressant” ; you cannot be both depressed and grateful at the same time.
Track Your Progress
Gratitude practices can remind you of what is working in your life and help you see what you’ve already successfully manifested. With any new skill, you want to track your progress. By observing what you’ve attracted and how your life looks, in some way, the way you wanted it to in the past you can give you valuable feedback. With this data you can extrapolate some of the skills that got you there and what supported your successful manifestations.
What do you do that works?
What are the thoughts and feelings that help keep you in the “receiving mode?”
What strategy, mindset, or energy was instrumental in getting you what you wanted?
Receiving for some can be like a muscle that you have to build over time. Some people can struggle with receiving gifts, compliments and attention. This can also happen on a spiritual level. Recording what works can help you best strategize how to keep working toward what you want and how to address these blocks. Some of the biggest barriers to attracting what you want are different forms of resistance.
You can end up putting inadvertent barriers to what you want and need. You may not realize that you’re giving people who express interest in you a negative first impression. You may not realize anxiety about money has you procrastinating on following up on job opportunities and self-sabotaging. Tracking your progress can help you diagnose what is and is not working and focus on facts.


Boost Your Energy
One way to help support your manifestations is to have more energy at your disposal. Quantum Upgrade gives you regular access to a quantum energy field. This field can be put around you, your office or home, or even your pet and provide a steady influx of pure positive energy.
This energy can help raise your vibrational level which can help you in getting into better alignment with some of your goals. Additionally, this energy can boost your vitality by increasing your body’s ATP production which has been proven by scientific study. ATP is the unit of cellular energy so this increase gives you more pep in your step to put towards what you want. It also can help you get over the dip in energy that can happen when we’re emotionally overwhelmed by challenging tasks.
This positive energy also means more creative energy in your field to help attract what you want and can give you a boost to do the necessary work. Work is still required when manifesting whether it is literal administrative tasks to help establish a system that breeds success or the internal work to stop pushing away or fighting your dream life.
In addition to an energy boost, Quantum Upgrade’s energy helps neutralize EMFs, the electronic field of your various devices. They’ve been proven to be linked to anxiety, depression, and sleep issues.
Cultivate Patience
Impatience reeks of neediness. While this is definitely true in dating and social situations, it’s especially true when you’re trying to use your energy to attract. The impatience comes from a scarcity mindset which is at the vibrational level of not having what you want.
Whatever you focus on becomes the “charge” of your energy. If your energy is negatively charged it’s more likely to repel than attract. A key step in attracting what you’re trying to invite in is having patience and faith knowing it will come to you.
That knowing can be hard but proper patience helps you not push away any people, energies, or situations that are trying to help. The faith keeps you in a mindset of regularly and wholeheartedly believing that you deserve, can, and will have what you want.


Look For Messages
When in receiving mode and open to finally getting what you want, you may start by getting little messages that appear in subtle and interesting ways. Perhaps you get the sudden urge to drive in a different direction and stumble on a For Sale or Now Hiring sign that changes your career. Maybe you suddenly think of and reach out to a friend from college, they might introduce you to the love of your life.
These messages are breadcrumbs on the path to getting what you want. Whether you see them as from God, your subconscious, your angels, or your higher self these are subtle clues and steps to get what you want.
Remember Creation Basics
A good way to keep to the right mindset is to remember creation. If you remember your basic biology, reproduction requires male and female cells. Male cells fertilize so in the case of mammals they sprint to the egg. They hustle and maneuver their way through various trials to reach their goal.
When an egg cell is waiting to be fertilized it behaves by attracting those fertilizing cells and discerning which one to allow it in. This prescreening process ensures it receives what it needs.
As beings who have both a masculine and feminine energies, it’s important to remember creation requires both. Manifestation is in part creating. You must strike a balance between doing the hard work, running when you need to, and having an intense focus on your end goal. You must also at times sit and receive and be discerning of all of the options approaching you to pick which serves you best.

Final Thoughts
While manifesting may seem like a new buzzword, at any given moment our mindset, energy, and emotional state are influencing what we let in and block from our lives. Hopefully, these tips can help you remain in a place to receive all you want without putting challenges in your way.
For additional support in attracting what you want, Quantum Upgrade can help you create a space or surround yourself with positive energy to amplify your attractiveness and help you bring what you want to fruition.