Exercise and physical fitness have evolved past aerobics and weightlifting to high interval training, hormone stimulation, and bulking and cutting cycles. Every aspect of your life ranging from prepping your meals to your sleep schedule can impact your health goals. One unsung but vital part of your training is your recovery. How your body recovers from all your hard work at the gym can be just as important as how much you bench. Can it be boosted with the right energy?
Our growing understanding of the body, how it works best, and maximizing performance is coming to the forefront. Biohackers are pushing their body to its limits. Proper recovery can be as vital as the work you put in because without rest time you can do lasting damage to your body. A major health issue would only derail the progress of your workouts.
Sleep is a vital part of recovery. Your body needs this downtime to replenish your energy, heal from the muscle damage that drives musclebuilding, and a few other biological factors. Quantum Upgrade gives you access to pure quantum energy that can help boost various body functions. Additionally, there are specific healing frequencies like Pain Reconciliation and Calm & Rest that can help your fitness goals come to fruition.
Before we explore how Quantum Upgrade can help you out let’s quickly look at why you need to recover.
Regardless of your fitness goals whether it’s putting on muscle, greater flexibility, standard conditioning, or weight loss, injury will undercut your goal. Without proper recovery time you are more likely to hurt yourself. An injury which will essentially negate your progress if you can’t work out anymore.
Because of competition or personal pressure, people push themselves at the gym but taking time off can be just as valuable. Rest and recovery is the best way to prevent injury and ensure success. Much of working out is literally tearing muscles and putting your body under stress. Without rest, you put your body at risk of increased wear and tear, compounding stress, and fatigue.
Recovery gives your body time to shift from fight or flight (sympathetic) to rest or digest (parasympathetic) this helps calm and regulate your nervous system. This down time also gives your muscles time to repair themselves to ensure that you do get stronger, more muscular, etc.
Your body consistently seeks homeostasis. This is the general state of biological equilibrium. In the same way you may take a post-workout to balance your electrolytes you also want to balance your hormones, body processes, and energy. Rest allows your body to return to homeostasis after the stress of challenging your body.
Work outs can raise your cortisol levels and increase inflammation. Inflammation is a normal immunity response by the body. However, chronic inflammation can do lasting damage and increase your chances of developing diseases like irritable bowel syndrome (IBS), Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, diabetes, heart disease, eczema, and even cancer.
One cause of chronic inflammation is working out too much. Rest time and proper sleep help your body address any responses to the stress of work out, repair any damaged muscle tissues which helps you put on muscle mass, and regulate your body’s hormones and eliminate any build-up of harmful chemicals.
Prime example, lactic acid can build up in muscles after workouts. Exercise requires energy, your muscles can be deprived of oxygen while working out and lactic acid is produced by muscles when they break down glucose without oxygen.
If you’re not getting proper rest your body is not recovering which is when your body builds the strength, repairs muscles, and regulates so that you can hit the gym just as hard the next time you go in. It can wreak havoc on your energy levels and keep you from building consistency which is one key to successful working out. Could the solution be more energy?
Quantum Upgrade is a subscription that gives you regular access to a quantum energy field. This field can surround you so you’re consistently infused with pure positive energy. Quantum energy can best be described as positive energy because it boosts your energy and feeds energy drains from electromagnetic field (EMF) radiation.
It has a similar effect as antioxidants by providing your cells with extra electrons to help neutralize energy drains from the world around you. They also give you a boost to your natural energy levels so you don’t have to rely on supplements and caffeine.
One study found Quantum Upgrade boosts your mitochondrial function and increases ATP production. Remember how your body breaks down the food you eat into simple sugars like glucose, ATP is what your cells create from those molecules. It’s the unit of energy that feeds your cells.
This fundamentally increases your energy metabolism meaning that you get added support to your exercise goals because Quantum Upgrade is boosting your energy production and mitochondrial function.
Another study found Quantum Upgrade speeds up your cellular recovery rate. This essentially means it boosts healing. It increases the speed in which cells recover and heal. If you’re lifting any weight, this is ideal. This means that it helps shrink your recovery time while also giving your cells extra support.
An added bonus to Quantum Upgrade is you can also add on specific healing frequencies. These frequencies offer a specific “flavor” to the energy you’re receiving which can be in alignment with your specific life goals. Now why exactly are Pain Reconciliation and Calm & Rest such a dynamic duo?
Pain Reconciliation and Calm & Rest are two frequencies you can add to your Quantum Upgrade subscription. These can do wonders for your fitness goals and add support to your workout regimen.
The Pain Reconciliation Frequency is designed to support you while experiencing discomfort bringing harmony to the mind and body. It helps regulate your response while also enhancing resilience. As mentioned, working out can be an intentional stressor but Pain Reconciliation can help keep you focused on your goals while soothing some of the discomfort that comes from pushing yourself.
One study found the Pain Reconciliation frequency significantly cut down on much of the stress factors on the body. This frequency offers biocompatible frequencies to support your body from having a particularly intense reaction no matter how hard you push yourself. By tempering your body’s stress factors it supports your recovery time and your body’s ability to bounce back faster.
The Calm & Rest Frequency promotes rest and relaxation to give you a better quality of sleep. It stimulates deep inner peace and supports the circadian sleep cycles. It interacts with the body’s biofield and contains frequencies of delta brainwaves, essential oils, minerals and neurotransmitters to support your sleep.
Sleep is important for the body. Your basal sleep is the amount of quality sleep that your body needs. Our goal is to enter the REM cycle so our body is fully recovering and recuperating. A study found that Quantum Upgrade helps encourage better sleep. Users of Quantum Upgrade were found to have a calmer resting heart rate and positive changes in oxygen saturation (SpO2) and overall sleep quality.
Combined, these two frequencies help work together to support your sleep and recovery while also helping to neutralize a bit of the need for it by giving your body energetic support from getting too dysregulated.
There are countless supplements, workout trends, and strategies for challenging your body. Whether for aesthetics, strength, or longevity, working out is vital but rest and recovery can be just as important as the right protein shake or niche workout.
Quantum Upgrade gives you a boost of energy that can not only power your workouts but support your recovery times as well. The best part is that you can try a free 7 day trial of Quantum Upgrade to see for yourself.
Disclaimer:
Quantum Upgrade® does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk. Statements made on this site have not been evaluated by the Food and Drug Administration (FDA), the EFSA, or any other government derivatives thereof. Quantum Upgrade® products are not intended to diagnose, treat, cure, or prevent any disease or health condition.
On this website, the word “healer” does not refer to a physician or medical professional and it does not relate to the conventional way of helping others with medical treatments, pharmaceutical drugs, etc. Here a “healer” rather refers to how this word was used hundreds and thousands of years ago: someone that seeks to help by means other than conventional medical treatment. This may involve the use of herbs, minerals, crystals, and other natural elements. It can certainly also involve the use of various energetic techniques, working with the quantum field, the source, as well as specific frequencies and vibrations.
© 2025 Quantum Upgrade | All rights reserved
