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While the wellness industry can feel more casual than more conventional businesses, the boundaries and preparation of your space can be even more important. Not only is it a workspace, you are also connecting with people on an intimate level. This requires cultivating a space that is open, inviting, and facilitates healing and trust.
The right energy is key. This post pulls together some tips for curating the perfect physical space to facilitate growth and development. There are certain strategies to ensure it has the right vibration and facilitates your work rather than conflicts with it.
Here are a few strategies for curating a space to have a very successful wellness business.
Cleanliness is a given. Keeping dust, dirt, and other remnants of the outside world out of your work area is important for establishing an inviting area. There’s more than just physical cleanliness.You want to avoid bringing in too much outside energy not to mention bacteria, particulates, and any muck to protect the energy you’re creating.
Not allowing shoes into your practice area will not only cut down on cleaning time but can help preserve the peace. Being barefoot is also inherently grounding. Having clients connect with the hardwood floor can help them slowly relax into the space before your healing session or class.
With healing there can be negative energies released during sessions or residual energy afterwards. Clearing out this energy can be as important as sweeping or mopping. Smudging, using sound bowls or bells, or even incense can help dissipate some of these darker energies. Certain crystals like black tourmaline, selenite or even salt can absorb some of this unwanted energy.
By keeping a clean neutral space you can invite your clients to embrace and understand their own energy. It allows them to have a clear baseline to then address any stagnant, heavy energies or misalignments.
Minimalism not only offers a clean modern approach to design it’s great for facilitating healing. Less visual clutter allows for clients to really focus on themselves and dive inward.
Having the bare essentials can help clients get the most from their healing and improve your practice’s efficiency by removing distractions.
Energy healing opens one up to many emotional vulnerabilities. Having an empty space helps open up not just the energy in the room but gives clients and students more mental space to focus on the task at hand. Too much visual stimuli can pull focus and even potentially trigger clients. Scientifically, clutter has been found to increase cortisol levels. Cortisol is the stress hormone and high cortisol levels are associated with depression, weight gain and stress.
Minimalism also aligns with many of the values of spirituality. By focusing on what matters you’re more in alignment with gratitude. It also lends itself to reducing waste and can help with clean-up.
Many of these tips are about curating the energy of your work area. However, you can purchase a fixed vibration and set the energetic tone of your space. That’s right. Quantum Upgrade lets you subscribe to a regular infusion of quantum energy into a fixed space.
Quantum energy is essentially pure positive energy. It helps reduce many of the natural energy vampires of our environment. Certain toxins and radiations can try to steal electrons from living cells. One of the most common is EMFs or electromagnetic radiation.
Quantum energy serves as an alternative by providing these electron thieves with the energy they’re craving. It’s also been linked to improve cellular repair and increased levels of ATP production in cells which is the cellular unit of energy.
You can get pure positive energy directly to your space which means you and your clients and students get access to this energy. In the same way reiki, pranic healing and jyorei provide clean subtle energies, Quantum Upgrade infuses your space with energy. This allows you to keep the vibration of your workspace high.
This serves as a great way to facilitate the healing you’re doing while avoiding depleting your own energies. The influx of positive energies can also help reduce the build-up of negative energies.
Connecting with nature can be so therapeutic. Indoor plants can be ideal for healing and help expand the benefits of your practice. Plants have a reciprocal relationship with animals and human beings. We expel carbon dioxide and they convert it to oxygen. The same can be said for energies. Plants can help convert dark or negative energy in a space.
Studies have confirmed that plants can increase happiness and productivity. Plants can serve as natural mood boosters and provide a sense of calm while also adding an organic design element that is more calming than distracting.
A NASA research study found that plants remove toxins from the air and they have also been linked to increasing well-being. A University of Agriculture in Norway study found that plants can decrease fatigue, coughing and sore throat and can overall help with cold symptoms. This increase in oxygen and reduction of toxins and pathogens only facilitates the healing process.
In addition to plants, you may want to introduce a fish tank or water feature. Flowing water can help facilitate relaxation and provide white noise.
Having nature in your space can help your clientele with their healing and learning by helping them get closer to the healing powers of nature.
Lighting is key for setting a space. Natural light is often best especially when creating a safe place for clients. You’ll want to ensure that there’s a fair amount of soft lighting. Sunlight can be great because it is the source of life on earth.
It feeds plants, sunlight benefits humans by providing Vitamin D and boosting serotonin production. Having a lot of natural sunlight can help by providing a well-lit space and a nice natural charge to the room.
If you do not have access to sunlight, consider lighting that can create a relaxing atmosphere.
Soft, warm lighting or even using multiple candles can set a nice ambiance. While it can be a bit laborious and it is important to follow fire safety, candles can provide their own therapy. The flickering of candlelights can be meditative and relaxing.
While healing and creating a holistic experience you want to engage with all of the senses. In the same way that lighting and visual decor can impact the space, scent can impact clients. Massage, yoga, and classes with a large number of students can impact the scent of a room.
Having a soft neutral scent can help invite clients to engage and connect with their bodies. In the same way you want to avoid anything too visually jarring you don’t want to have anything with an overpowering odor.
If you use incense or smudge with sage and palo santo you’ll want to ensure proper ventilation. Another idea to consider is using an essential oil diffuser or using a humidifier with a small few drops of essential oils.
Scents like lavender, ylang ylang and rose can offer subtle scents that can sweeten the room without drawing too much attention to themselves.
Many healing practices offer healing to the mind, body, emotions, and spirit. While they may focus on one area, the five senses can be activated. You want to create a space that’s calming, embraces vulnerability, and can help encourage change.
You want to avoid triggers, distractions, and create a space that helps clients focus on the life they want. These are a few ways to not just create a visual or sensory experience but also set the right energetic tone for your sessions.
Quantum Upgrade can offer a quick shortcut to having the right vibe for your room. Here’s hoping that these tips help you serve your clients best. What are your favorite ways to set the space for a healing session? What are some of your favorite tricks for making your space more inviting? Be sure to share them in the comments to spread their healing power.
Disclaimer:
Quantum Upgrade® does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk. Statements made on this site have not been evaluated by the Food and Drug Administration (FDA), the EFSA, or any other government derivatives thereof. Quantum Upgrade® products are not intended to diagnose, treat, cure, or prevent any disease or health condition.
On this website, the word “healer” does not refer to a physician or medical professional and it does not relate to the conventional way of helping others with medical treatments, pharmaceutical drugs, etc. Here a “healer” rather refers to how this word was used hundreds and thousands of years ago: someone that seeks to help by means other than conventional medical treatment. This may involve the use of herbs, minerals, crystals, and other natural elements. It can certainly also involve the use of various energetic techniques, working with the quantum field, the source, as well as specific frequencies and vibrations.
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